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The Best Workout Apps of 2026: More Than 70 Tested by Personal Trainers
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Every two months, a new workout will permanently unlock for free users. However, the vast majority of the app’s exercises are available through the subscription plan which grants instant access to 200 exercises, along with the app’s coaching functions. Though it’s free, 8fit contains a range of quality programs and exercises that put some paid exercise apps to shame.
Can you really build muscle doing bodyweight exercises?
However, it’s clear that the workouts are designed by AI, not a personal trainer. Workout apps can provide you with expert guidance, either through professionally made programs and plans or through connecting you with a certified personal trainer or coach. While what a workout app does varies from product to product, they can help you track progress, keep you motivated, and connect you with like-minded individuals who can support you on your fitness journey. While some apps only have free trials, there are a few free workout apps. For example, Nike Training Club is completely free, offers workout databases, and lets you track your workouts. The Caliber app also offers a free version that can provide basic strength training guidance.
Days. Extreme Results.
Bodyweight training uses your body’s own weight as resistance to build strength. However, during setup, you can restrict the app to bodyweight-only exercises. No matter where you’re starting, NTC’s worldwide community of fun, approachable trainers can help guide you to where you’re headed. After all, an app can help you work out, but it’s the people who help you show up.
Customer Experience
- Caliber also records and charts strength progress and body metrics—body weight, waist size, and body fat percentage.
- Finally, superman pulses will activate your posterior chain, strengthening your lower back and glutes, and improving your posture through controlled, rhythmic movements.
- She also notes the app syncs with the Apple Watch but not apps like Garmin, Fitbit, or Strava, and she found it a bit frustrating to manually enter workout data later.
- Stick with the workouts and you’ll see results in just a few weeks.
- The iFit app features a library of over 16,000 live and on-demand classes that range from mental health and recovery to rowing, running, HIIT and strength classes.
- Strengthen almost everything from your bum to your tum with this super-fun app.
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When it comes to yoga though, Alo Wellness Club offers classes for a range of styles, skill levels, and goals. From slow, restorative flows to more challenging strength-based practices, the depth of content makes it easy to build a consistent yoga routine. And while I’d be tempted to solely focus on the workout features, this all-in-one platform goes beyond workouts. Along with calorie and meal tracking, the app offers an extensive recipe database with 10,000+ recipes crafted by certified nutritionists.
Thenx: Best for Advanced Calisthenics Skills
For competitive powerlifters, workout planner app reviews neither Hevy nor Fitbod provides the periodization programming they need — that’s where JuggernautAI becomes essential. For those looking for a well-balanced lifestyle change, and an app that will guide you through much more than just a physical transformation, 8fit might be the option you are looking for. Finally, FitBod doesn’t break the bank, offering an annual membership for USD $59.99 following a free trial period. You can try this well-crafted program free for 7 days, and make the decision for yourself. This unique program boasts quite a spectacular promise, “training that will make you invincible”. You can challenge yourself by picking routes that athletes near you have curated, then compete head-to-head with them.
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If you care most about a generous free experience, Calistree is the one I’d look at first. If you want a bigger push toward structured training and you might be open to upgrading later, Calisteniapp is still a very strong option. Calistree also stands out for having a responsive developer behind it and frequent improvements, which matters more than people think. A good fitness app should not feel abandoned after you download it.
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How We Tested and Chose the Best Workout Apps
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Different fitness apps can vary in price, depending on the membership you choose and the amount of first-person coaching. Our team selected apps with a variety of prices, so there’s something for everyone. The iFit app features a library of over 16,000 live and on-demand classes that range from mental health and recovery to rowing, running, HIIT and strength classes.
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Reunite with Your Core Center
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Former ballet dancer and Ballet Beautiful founder Mary Helen Bowers has serious fitness cred thanks to training Natalie Portman for her role in Black Swan. That’s exactly what you get with this classic Pilates workout — you’ll feel longer, leaner, and stronger — without stepping foot into a studio. Build strong lower limbs (aka “luscious legs”) with this 11-minute routine from Autumn Calabrese. Power through three sets of tough moves, like single-leg jump squats, wall squats, and more, for a quick, no-equipment-necessary workout. We invite you and your friends to join us and support each other in our active workout community.
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It’s easy to make the workout easier or harder, simply by grabbing heavier weights or opting to do bodyweight as needed. The platform also has a mindfulness focus, with a library of meditations and affirmations, as well as nutrition support with grocery guides and recipes. If you wear a fitness tracker, your coach can also use data like heart rate, recovery, and strain to inform programming over time. As someone who only recently started training in the gym over the past couple of years, far and away my favorite feature of Fitness Online is the app’s 3D animated exercise demonstrations. I’ve tested other apps that simply show a picture or tell you the name of the exercise, and I’m always concerned about whether I’m using the correct form—so these animations are super helpful!
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